Moving Time: 0:46:24
Distance: 22.01 km
Speed: 28.46 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 166 wZ2 2.08 w/kg
Max Power: 292 w
Norm. Power: 179 wZ3
Intensity: 0.81
TSS: 50
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 95.9% of the ride
Avg Torque: 22.0 Nm
Calories: 515 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution