| Moving Time: |
1:08:26 |
| Distance: |
18.37 km |
| Speed: |
16.10 km/h |
| Ele Gain / Loss: |
735.45 m / 135.48 m |
| Power: |
155 wZ4
2.58 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.96 |
| TSS: |
105 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
710 kcal |
