Moving Time: 0:38:28
Distance: 25.84 km
Speed: 40.31 km/h
Ele Gain / Loss: 0.46 m / 660.02 m
Power: 151 wZ4 2.16 w/kg
Max Power: 244 w
Norm. Power: 152 wZ4
Intensity: 0.94
TSS: 56
Heart Rate: 150 bpm
Max HR: 159 bpm
Efficiency: 1.01 w/bpm
Cadence: 75 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 389 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution