| Moving Time: |
1:21:05 |
| Distance: |
39.98 km |
| Speed: |
29.59 km/h |
| Ele Gain / Loss: |
230.36 m / 209.14 m |
| Power: |
161 wZ3
2.27 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
175 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
123 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
874 kcal |
