Moving Time: 0:48:56
Distance: 23.79 km
Speed: 29.18 km/h
Ele Gain / Loss: 322.57 m / 660.02 m
Power: 177 wZ1 2.72 w/kg
Max Power: 480 w
Norm. Power: 186 wZ1
Intensity: 0.49
TSS: 19
Cadence: 67 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution