Moving Time: 1:36:09
Distance: 25.34 km
Speed: 15.81 km/h
Ele Gain / Loss: 1173.60 m / 283.25 m
Power: 192 wZ2 2.56 w/kg
Max Power: 324 w
Norm. Power: 208 wZ2
Intensity: 0.72
TSS: 84
Heart Rate: 119 bpm
Max HR: 141 bpm
Efficiency: 1.75 w/bpm
Decoupling: 5.5%moderate
Cadence: 71 rpm
Max Cad: 160 rpm
Pedalling: 96.5% of the ride
Avg Torque: 27.0 Nm
Calories: 1,236 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution