| Moving Time: |
1:20:14 |
| Distance: |
13.49 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
833.85 m / 0.97 m |
| Power: |
182 wZ4
2.02 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.99 |
| TSS: |
132 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
978 kcal |
