Moving Time: 2:13:23
Distance: 25.81 km
Speed: 11.61 km/h
Ele Gain / Loss: 1755.29 m / 327.56 m
Power: 181 wZ3 2.68 w/kg
Max Power: 277 w
Norm. Power: 183 wZ3
Intensity: 0.80
TSS: 141
Heart Rate: 145 bpm
Max HR: 161 bpm
Efficiency: 1.26 w/bpm
Decoupling: -0.9%good
Cadence: 64 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 1,617 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution