| Moving Time: |
1:00:25 |
| Distance: |
29.52 km |
| Speed: |
29.32 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
188 wZ2
2.51 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.69 |
| TSS: |
48 |
| Heart Rate: |
126 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
760 kcal |
