| Moving Time: |
1:11:06 |
| Distance: |
18.13 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
817.57 m / 22.56 m |
| Power: |
193 wZ3
2.68 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.84 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
919 kcal |
