| Moving Time: |
2:14:09 |
| Distance: |
55.76 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
530.23 m / 589.14 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.65 |
| TSS: |
95 |
| Heart Rate: |
109 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,141 kcal |
