| Moving Time: |
1:30:06 |
| Distance: |
40.75 km |
| Speed: |
27.14 km/h |
| Ele Gain / Loss: |
372.64 m / 531.79 m |
| Power: |
144 wZ3
1.66 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.89 |
| TSS: |
118 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
15.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
89.6% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
869 kcal |
