| Moving Time: |
1:09:22 |
| Distance: |
11.41 km |
| Speed: |
9.87 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
181 wZ3
2.68 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
840 kcal |