Moving Time: 1:01:04
Distance: 27.15 km
Speed: 26.68 km/h
Ele Gain / Loss: 212.98 m / 167.30 m
Power: 142 wZ2 1.92 w/kg
Max Power: 321 w
Norm. Power: 156 wZ2
Intensity: 0.66
TSS: 44
Heart Rate: 141 bpm
Max HR: 168 bpm
Efficiency: 1.11 w/bpm
Decoupling: 15.2%poor
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 99.7% of the ride
Avg Torque: 19.1 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution