| Moving Time: |
1:15:31 |
| Distance: |
20.13 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.36 m |
| Power: |
229 wZ3
3.58 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
122 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
4.3%good
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,158 kcal |
