| Moving Time: |
1:12:39 |
| Distance: |
18.13 km |
| Speed: |
14.97 km/h |
| Ele Gain / Loss: |
817.57 m / 22.57 m |
| Power: |
215 wZ3
2.44 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
134 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-22.0%good
|
| Cadence: |
99 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,046 kcal |
