| Moving Time: |
1:21:00 |
| Distance: |
18.13 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
817.59 m / 22.58 m |
| Power: |
181 wZ3
2.18 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
114 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-12.4%good
|
| Cadence: |
59 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
981 kcal |
