Moving Time: 1:01:52
Distance: 25.21 km
Speed: 24.45 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 133 wZ3 1.77 w/kg
Max Power: 256 w
Norm. Power: 140 wZ3
Intensity: 0.81
TSS: 68
Heart Rate: 119 bpm
Max HR: 133 bpm
Efficiency: 1.18 w/bpm
Decoupling: 1.2%good
Cadence: 63 rpm
Max Cad: 81 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.0 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution