| Moving Time: |
1:23:00 |
| Distance: |
39.86 km |
| Speed: |
28.81 km/h |
| Ele Gain / Loss: |
419.22 m / 444.68 m |
| Power: |
185 wZ3
2.34 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,028 kcal |
