Moving Time: 0:44:22
Distance: 22.01 km
Speed: 29.77 km/h
Ele Gain / Loss: 173.67 m / 171.85 m
Power: 183 wZ4 2.61 w/kg
Max Power: 292 w
Norm. Power: 192 wZ4
Intensity: 1.01
TSS: 76
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution