Moving Time: 0:39:22
Distance: 10.67 km
Speed: 16.27 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 270 wZ3 3 w/kg
Max Power: 478 w
Norm. Power: 289 wZ4
Intensity: 0.94
TSS: 57
Heart Rate: 172 bpm
Max HR: 196 bpm
Efficiency: 1.68 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.4 Nm
Calories: 711 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution