| Moving Time: |
1:28:46 |
| Distance: |
22.02 km |
| Speed: |
14.89 km/h |
| Ele Gain / Loss: |
830.58 m / 57.13 m |
| Power: |
137 wZ3
2.28 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.86 |
| TSS: |
110 |
| Heart Rate: |
129 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
75 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
814 kcal |
