Moving Time: 1:09:43
Distance: 27.25 km
Speed: 23.46 km/h
Ele Gain / Loss: 345.66 m / 324.29 m
Power: 129 wZ3 1.72 w/kg
Max Power: 337 w
Norm. Power: 151 wZ4
Intensity: 0.97
TSS: 110
Heart Rate: 106 bpm
Max HR: 127 bpm
Efficiency: 1.42 w/bpm
Decoupling: 8.3%moderate
Cadence: 69 rpm
Max Cad: 97 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.1 Nm
Calories: 602 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution