| Moving Time: |
1:17:20 |
| Distance: |
29.52 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
330.40 m / 353.89 m |
| Power: |
105 wZ2
1.81 w/kg
|
| Max Power: |
196 w |
| Norm. Power: |
113 wZ2
|
| Intensity: |
0.66 |
| TSS: |
57 |
| Heart Rate: |
128 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
81 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.7 Nm |
| Calories: |
543 kcal |
