| Moving Time: |
1:20:04 |
| Distance: |
47.00 km |
| Speed: |
35.22 km/h |
| Ele Gain / Loss: |
531.85 m / 292.96 m |
| Power: |
359 wZ3
4.79 w/kg
|
| Max Power: |
1514 w |
| Norm. Power: |
434 wZ4
|
| Intensity: |
0.93 |
| TSS: |
116 |
| Heart Rate: |
109 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
3.98 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
80 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,925 kcal |
