| Moving Time: |
0:35:13 |
| Distance: |
7.93 km |
| Speed: |
13.52 km/h |
| Ele Gain / Loss: |
494.40 m / 103.95 m |
| Power: |
228 wZ4
2.92 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
1.04 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
59 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
537 kcal |