| Moving Time: |
1:36:32 |
| Distance: |
13.07 km |
| Speed: |
8.12 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
246 wZ3
2.59 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
0.90 |
| TSS: |
131 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
1,590 kcal |
