| Moving Time: |
1:27:08 |
| Distance: |
33.30 km |
| Speed: |
22.93 km/h |
| Ele Gain / Loss: |
578.95 m / 250.40 m |
| Power: |
184 wZ4
2.16 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.99 |
| TSS: |
144 |
| Heart Rate: |
152 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,073 kcal |
