| Moving Time: |
0:57:46 |
| Distance: |
23.16 km |
| Speed: |
24.05 km/h |
| Ele Gain / Loss: |
330.02 m / 267.59 m |
| Power: |
140 wZ4
2.3 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.95 |
| TSS: |
87 |
| Heart Rate: |
135 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.08 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
541 kcal |