Moving Time: 0:56:19
Distance: 31.89 km
Speed: 33.97 km/h
Ele Gain / Loss: 123.76 m / 493.95 m
Power: 161 wZ2 1.79 w/kg
Max Power: 333 w
Norm. Power: 176 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 149 bpm
Max HR: 159 bpm
Efficiency: 1.18 w/bpm
Cadence: 77 rpm
Max Cad: 230 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution