Moving Time: 0:33:50
Distance: 14.85 km
Speed: 26.34 km/h
Ele Gain / Loss: 83.14 m / 81.83 m
Power: 127 wZ2 1.76 w/kg
Max Power: 284 w
Norm. Power: 142 wZ3
Intensity: 0.82
TSS: 38
Heart Rate: 113 bpm
Max HR: 137 bpm
Efficiency: 1.26 w/bpm
Cadence: 64 rpm
Max Cad: 229 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.7 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution