| Moving Time: |
0:44:02 |
| Distance: |
12.15 km |
| Speed: |
16.56 km/h |
| Ele Gain / Loss: |
698.85 m / 11.42 m |
| Power: |
284 wZ4
3.34 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.98 |
| TSS: |
71 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.23 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
837 kcal |
