Moving Time: 0:59:30
Distance: 22.63 km
Speed: 22.82 km/h
Ele Gain / Loss: 880.23 m / 322.34 m
Power: 227 wZ3 3.91 w/kg
Max Power: 384 w
Norm. Power: 234 wZ4
Intensity: 0.90
TSS: 81
Cadence: 69 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.7 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution