Moving Time: 0:49:17
Distance: 25.21 km
Speed: 30.69 km/h
Ele Gain / Loss: 247.90 m / 241.07 m
Power: 200 wZ4 2.94 w/kg
Max Power: 359 w
Norm. Power: 210 wZ4
Intensity: 0.98
TSS: 78
Heart Rate: 130 bpm
Max HR: 158 bpm
Efficiency: 1.62 w/bpm
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.8 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution