Moving Time: 1:33:05
Distance: 24.73 km
Speed: 15.94 km/h
Ele Gain / Loss: 1541.45 m / 15.56 m
Power: 266 wZ3 3.55 w/kg
Max Power: 346 w
Norm. Power: 267 wZ3
Intensity: 0.88
TSS: 120
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.80 w/bpm
Decoupling: 6.5%moderate
Cadence: 84 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 1,658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution