| Moving Time: |
1:02:01 |
| Distance: |
22.02 km |
| Speed: |
21.31 km/h |
| Ele Gain / Loss: |
830.57 m / 57.12 m |
| Power: |
231 wZ2
3.4 w/kg
|
| Max Power: |
610 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
137 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
959 kcal |
