Moving Time: 1:35:14
Distance: 31.81 km
Speed: 20.04 km/h
Ele Gain / Loss: 781.52 m / 149.22 m
Power: 174 wZ3 2.32 w/kg
Max Power: 338 w
Norm. Power: 182 wZ3
Intensity: 0.79
TSS: 99
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 1,109 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution