| Moving Time: |
0:43:12 |
| Distance: |
7.93 km |
| Speed: |
11.02 km/h |
| Ele Gain / Loss: |
494.40 m / 103.93 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.72 |
| TSS: |
37 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
503 kcal |
