| Moving Time: |
1:20:42 |
| Distance: |
16.68 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
220 wZ3
2.86 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,189 kcal |
