| Moving Time: |
1:29:56 |
| Distance: |
20.08 km |
| Speed: |
13.40 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
159 wZ2
2.45 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.67 |
| TSS: |
67 |
| Heart Rate: |
124 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
957 kcal |
