| Moving Time: |
1:14:39 |
| Distance: |
22.02 km |
| Speed: |
17.70 km/h |
| Ele Gain / Loss: |
830.58 m / 57.13 m |
| Power: |
203 wZ4
2.71 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.95 |
| TSS: |
111 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,015 kcal |
