| Moving Time: |
1:13:45 |
| Distance: |
33.30 km |
| Speed: |
27.09 km/h |
| Ele Gain / Loss: |
578.96 m / 250.40 m |
| Power: |
227 wZ3
2.99 w/kg
|
| Max Power: |
492 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,121 kcal |
