| Moving Time: |
1:25:19 |
| Distance: |
27.76 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
1042.61 m / 144.69 m |
| Power: |
218 wZ4
3.07 w/kg
|
| Max Power: |
637 w |
| Norm. Power: |
222 wZ4
|
| Intensity: |
0.97 |
| TSS: |
134 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,245 kcal |