Moving Time: 1:55:32
Distance: 24.73 km
Speed: 12.85 km/h
Ele Gain / Loss: 1541.45 m / 15.56 m
Power: 169 wZ4 2.82 w/kg
Max Power: 262 w
Norm. Power: 176 wZ4
Intensity: 1.01
TSS: 195
Heart Rate: 150 bpm
Max HR: 165 bpm
Efficiency: 1.17 w/bpm
Decoupling: 4.2%good
Cadence: 63 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 1,307 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution