Moving Time: 1:17:39
Distance: 39.98 km
Speed: 30.90 km/h
Ele Gain / Loss: 230.34 m / 209.12 m
Power: 184 wZ2 2.45 w/kg
Max Power: 450 w
Norm. Power: 205 wZ3
Intensity: 0.83
TSS: 90
Cadence: 90 rpm
Max Cad: 113 rpm
Pedalling: 97.0% of the ride
Avg Torque: 20.5 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution