| Moving Time: |
0:54:39 |
| Distance: |
30.49 km |
| Speed: |
33.47 km/h |
| Ele Gain / Loss: |
299.09 m / 174.11 m |
| Power: |
253 wZ3
3.47 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.94 |
| TSS: |
81 |
| Heart Rate: |
52 bpm |
| Max HR: |
52 bpm |
| Efficiency: |
5.17 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
926 kcal |
