| Moving Time: |
1:09:18 |
| Distance: |
14.18 km |
| Speed: |
12.28 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
266 wZ3
3.24 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.88 |
| TSS: |
89 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.9 Nm |
| Calories: |
1,234 kcal |
