| Moving Time: |
1:33:03 |
| Distance: |
22.06 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
883.03 m / 105.27 m |
| Power: |
163 wZ3
1.96 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.89 |
| TSS: |
123 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
1,015 kcal |
