| Moving Time: |
1:10:47 |
| Distance: |
16.16 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
182 wZ3
2.8 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.96 |
| TSS: |
109 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
862 kcal |
