Moving Time: 1:30:46
Distance: 24.74 km
Speed: 16.35 km/h
Ele Gain / Loss: 1290.99 m / 338.38 m
Power: 211 wZ4 3.1 w/kg
Max Power: 504 w
Norm. Power: 220 wZ4
Intensity: 0.96
TSS: 141
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.48 w/bpm
Cadence: 64 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.4 Nm
Calories: 1,282 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution